Yoga for Stress Relief app for iPhone and iPad

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Provides a basic 101 overview of Yoga for Stress Relief.

Only useful for beginners.

App offers 10 interactive tutorials and 2 quizzes with search and bookmark features.


Includes following topics:


Introduction To Yoga,

Benefits Of Yoga,

Breathing,

Type Of Breathing,

Meditation,

Forehead Glow,

Alternate Nostril,

Hand And Finger Pose 1,

Hand And Finger Pose 2,

Corpse Posture.


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